Convert Height: Feet & Inches to Centimeters

Fast, accurate height conversion for international forms, medical records, visa applications, and personal tracking. Get instant results with our specialized height converter.

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Common Heights: Feet & Inches to Centimeters

Quick reference table for converting heights from 4'0" to 7'0"

HeightCentimeters
4'0"121.92 cm
4'1"124.46 cm
4'2"127.00 cm
4'3"129.54 cm
4'4"132.08 cm
4'5"134.62 cm
4'6"137.16 cm
4'7"139.70 cm
4'8"142.24 cm
4'9"144.78 cm
4'10"147.32 cm
4'11"149.86 cm
5'0"152.40 cm
5'1"154.94 cm
5'2"157.48 cm
5'3"160.02 cm
5'4"162.56 cm
5'5"165.10 cm
5'6"167.64 cm
5'7"170.18 cm
5'8"172.72 cm
5'9"175.26 cm
5'10"177.80 cm
5'11"180.34 cm
6'0"182.88 cm
6'1"185.42 cm
6'2"187.96 cm
6'3"190.50 cm
6'4"193.04 cm
6'5"195.58 cm
6'6"198.12 cm
6'7"200.66 cm
6'8"203.20 cm
6'9"205.74 cm
6'10"208.28 cm
6'11"210.82 cm
7'0"213.36 cm

Average Adult Heights Around the World

Compare average heights across different countries and regions

Netherlands

Male Average
6'0"
(183 cm)
Female Average
5'7"
(170 cm)

United States

Male Average
5'9"
(175 cm)
Female Average
5'4"
(162 cm)

United Kingdom

Male Average
5'10"
(178 cm)
Female Average
5'5"
(164 cm)

China

Male Average
5'8"
(172 cm)
Female Average
5'3"
(159 cm)

India

Male Average
5'5"
(165 cm)
Female Average
5'1"
(155 cm)

Japan

Male Average
5'7"
(171 cm)
Female Average
5'2"
(158 cm)

Brazil

Male Average
5'8"
(173 cm)
Female Average
5'3"
(161 cm)

Australia

Male Average
5'10"
(177 cm)
Female Average
5'5"
(164 cm)

Data source: World Health Organization (WHO) 2024 and national health surveys

How to Measure Your Height Accurately

Follow these steps for the most precise height measurement

1

Remove shoes and headwear

Stand barefoot against a flat wall with no obstructions

2

Stand straight

Keep heels, buttocks, and shoulders touching the wall

3

Look forward

Keep your head level with eyes looking straight ahead

4

Mark the highest point

Use a flat object (book or ruler) on top of your head parallel to the floor

5

Measure from floor

Use a tape measure from the floor to the mark on the wall

Pro Tip

Measure in the morning for the most accurate results. Spinal compression throughout the day can reduce height by up to 1 cm (0.4 inches). For official measurements, morning height is typically used.

Height Conversion Formula

From Feet & Inches to Centimeters

  1. 1.Convert feet to inches: feet × 12
  2. 2.Add remaining inches: total inches
  3. 3.Multiply by 2.54: total inches × 2.54 = cm

Example: 5 feet 11 inches

• 5 × 12 = 60 inches
• 60 + 11 = 71 inches
• 71 × 2.54 = 180.34 cm

Reverse Conversion (CM to Feet & Inches)

  1. 1.Divide cm by 2.54 to get total inches
  2. 2.Divide inches by 12 to get feet (whole number)
  3. 3.Remainder = inches

Example: 180 cm

• 180 ÷ 2.54 = 70.87 inches
• 70.87 ÷ 12 = 5 feet (remainder 10.87)
• Result: 5 feet 11 inches

Frequently Asked Questions